This initial session is a chance for us to connect, explore your goals, and see how I can support you; whether you're seeking therapy, coaching, or organizational guidance.

• Here’s what you can expect:

  • A holistic conversation about your needs, values, and goals

  • Clarity on which service best fits where you are right now

  • A chance to ask questions about my approach and how we might work together

  • Practical insight and next steps tailored to you

  Whether you’re navigating burnout, leading through change, or simply looking for support, this is your space to begin.