Healing Is The Strategy


1:1 COACHING Rooted in Strategy and Self-Leadership

Whether you are a leader navigating high-stakes decisions, a changemaker feeling the weight of responsibility, or simply someone craving more clarity and alignment in life, coaching with me is about transformation; not quick fixes. Together, we will uncover what’s getting in your way, reconnect you with your values, and build a path forward that is sustainable, purposeful, and deeply yours. This is coaching that sees your whole self, because real growth starts at the roots. Learn what you can expect in a session or book a free consultation today.


1:1 Counseling Rooted in Truth, Culture, and Care

I am a is licensed therapist in the state of Wisconsin, offering telehealth sessions designed to meet you where you are; literally and emotionally. I provided a compassionate, culturally responsive space where you can work through life’s challenges without judgment.

Whether you’re navigating trauma, burnout, big transitions, or quiet sadness, my goal is to help you feel seen, supported, and strengthened. I approach therapy with a strong commitment to equity, inclusion, and social justice, centering healing as a form of liberation.

Using trauma-informed care, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), harm reduction, and restorative justice principles, I will partner with you to move beyond coping, and into thriving.

Additionally, I weave in restorative practices and community-building strategies to support deeper healing. My practice is a space where you don’t have to perform wellness; you just get to be. Together, we’ll work toward a version of healing that’s honest, sustainable, and rooted in your truth.

Ready to start? I’d be honored to walk alongside you. Learn what you can expect in a session.

Consulting & Culture Strategy

“Wellness isn’t a luxury; it’s a strategy. Healing with intention is how we reclaim our power, restore our pace, and lead lives rooted in truth.”

Dr. Damira Grady-Saffold